The steel portable horizontal bar does not require screws to install and disassemble, and is easy to store. It can be installed on door frames and corridors to save space. Therefore, it can be used not only for suspension, but also for various training, such as abdominal muscles, prone, stretching, etc. And can train the whole body.【Product Specifications】● Product name: Pull up bar / drawbar● Material: steel pipe, PVC● Size: Length 120-145cm (select the size according to the distance of the door frame)● Bearing capacity: 400kg (880ib)●Punch-free installationTips:*It is forbidden to install horizontal bars on hollow walls and glass doors*Before each use, please pull it several times to make sure it is not loose before use.*Regularly check whether the fixing screws of the safety lock are loose.installation method:1. Confirm the installation distance2. Rotate both ends of the horizontal bar until it stops moving3. Rotate both ends in the opposite direction until it stops4. Fasten the buckle, the installation is complete[After-sales service]If you have any questions, please contact us, we are happy to answer youIf you need more styles, please click on our other products to find your favorite style